2024年第十三次跑步，还是三公里
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010513" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010513"><!-- 付费贴--> <div class="preview_article "> <!----> <p class=""> 不知道为什么keep软件那个轻松跑需要会员，需要花钱才能设置，可能是因为跑步的时候软件随时喊几句话给鼓励，打气。</p><p class=""> 我现在都是设置的三公里目标跑，今天跑步基本都没看手机，仔细听，跑完一公里会有提示音，跑完两公里感觉最后那一公里时间过得真慢，所以我跑的有点快了，忍不住看了下手机，还差五六米，我现在跑步挺标准的，一分钟跑170步。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240701180359front2_0_1691243_FiY8ZmE05FJywacZ-5CyCnHC6zhT.jpg?watermark/3/text/QOWkp-eos-mHjQ==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="720" height="1600" data-qf-origin="forum/20240701180359front2_0_1691243_FiY8ZmE05FJywacZ-5CyCnHC6zhT.jpg?watermark/3/text/QOWkp-eos-mHjQ==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240701180359front2_0_1691243_Fn9-7TQtrEo78nDdeiUqZKeuk7v8.jpg?watermark/3/text/QOWkp-eos-mHjQ==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="720" height="1600" data-qf-origin="forum/20240701180359front2_0_1691243_Fn9-7TQtrEo78nDdeiUqZKeuk7v8.jpg?watermark/3/text/QOWkp-eos-mHjQ==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/57/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p> </p><p class=""> </p> <!----></div>
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